About
I'm Chris Rierson, and I'm passionate personal trainer at Vibrainium Fitness about empowering women and seniors through hormone-friendly fitness training. With a focus on sustainable weight loss and body recomposition, I tailor each session to meet the unique needs of those over 40 and seniors. I believe in creating a supportive and motivating environment where clients can thrive and achieve lasting results. Whether you're looking to build strength or redefine your body, I'm here to guide you every step of the way. Ready to start your fitness journey? Let's make it happen together!